https://www.chrisbraincoaching.com/new-folders daily 0.75 2013-05-24 https://www.chrisbraincoaching.com/new-folder daily 0.75 2013-04-17 https://www.chrisbraincoaching.com/action daily 1.0 2025-04-21 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1727033918107-E8PF7WTJM5J6HE45BRPG/Screenshot+2024-09-22+at+20.37.40.jpg Home https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1737560388160-ZMLCK0V8PYT0NVNG3BLJ/IMG_8431.JPG Home https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1745233854229-0NGWQTY80C7NK82GRN9K/IMG_0727.JPG Home https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1500211617955-E8FZZWL89QQZW9EVXTJW/DRG_0396.jpg Home https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1727033764421-7Z9LD5D4AJ1O7EDI5Z3G/IMG_5640.JPG Home https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1515504815376-T5UKM20L20RDSNJ1FUIE/100.jpg Home https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1733998535890-CL5V12FU09M3SJQXMNVN/IMG_7725.JPG Home https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1727033540346-LC0XME1FAYF5PUOQTQFD/IMG_5358.JPG Home https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1745233858786-PB0LSOJ58NFB95AA9SGX/IMG_0757.JPG Home https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1727033757480-M675666EOK3L078CK5MJ/IMG_5335.JPG Home https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1500211660037-93RFF2KR6IZ85OLPF2ZK/DRG_0637.jpg Home https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1727033526764-VP64WS0C59PU0RNXG4M3/20240809114559_IMG_4155.JPG Home https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1727033516547-ELWVLBH4N96IG3LIOLAH/1000009794-01.jpeg Home https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1482923723721-JK31K1WYJWVY8IPN3HE5/100.jpg Home https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1736703369481-J7A0WNTXG094G2ZVP90B/IMG_8337.JPG Home https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1500211017708-WXUIOH07UZ7K8FUKEXQN/IMG_8104.jpg Home https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1427277479566-AXJBTKJSI8EB4BHDFFYT/image-asset.jpeg Home https://www.chrisbraincoaching.com/news daily 0.75 2017-01-14 https://www.chrisbraincoaching.com/news/the-maltese-sup-project/14/1/2017 monthly 0.5 2017-01-15 https://www.chrisbraincoaching.com/news/exciting-news-for-2017/4/1/2017 monthly 0.5 2017-01-04 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1483567911748-YIWTH137CTWPQF4F7WLF/upload.jpg News - Exciting news for 2017 https://www.chrisbraincoaching.com/news/great-glen-in-a-day/28/12/2016 monthly 0.5 2016-12-28 https://www.chrisbraincoaching.com/news/fun-on-our-rec-2-day-first-aid-course-at-manchester-climbing-centre/30/11/2016 monthly 0.5 2016-11-30 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1480542193139-YLKF36DKZEI5YMH4DNO8/upload.jpg News - Fun on our REC 2 day first aid course at Manchester Climbing centre https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1480542201674-USSK76ORXPYWU36JU8AL/upload.jpg News - Fun on our REC 2 day first aid course at Manchester Climbing centre https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1480542208092-KZY24IC2CENAJV6JNV3H/upload.jpg News - Fun on our REC 2 day first aid course at Manchester Climbing centre https://www.chrisbraincoaching.com/news/great-scenarios-and-real-life-practice-during-an-advanced-whitewater-safety-and-rescue-course-in-north-wales/30/11/2016 monthly 0.5 2016-11-30 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1480531304574-3GFK0APMZR2HMLGHAZIE/upload.jpg News - Great scenarios and real life practice during an advanced whitewater safety and rescue course in North Wales https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1480530626733-JN2PH1BLEID9UTHXK5C9/upload.jpg News - Great scenarios and real life practice during an advanced whitewater safety and rescue course in North Wales https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1480530634113-4QSW6Y8VYRLYR8F0TSBM/upload.jpg News - Great scenarios and real life practice during an advanced whitewater safety and rescue course in North Wales https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1480530643584-6GUGVNX07O5BLV0CAWH5/upload.jpg News - Great scenarios and real life practice during an advanced whitewater safety and rescue course in North Wales https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1480530649175-2J1A6SIBOYWF2406N7C4/upload.jpg News - Great scenarios and real life practice during an advanced whitewater safety and rescue course in North Wales https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1480530659266-3IMEO42QUKM9WMTB5JQ0/upload.jpg News - Great scenarios and real life practice during an advanced whitewater safety and rescue course in North Wales https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1480531341645-3FY4OU66HP52AEC2H0HI/upload.jpg News - Great scenarios and real life practice during an advanced whitewater safety and rescue course in North Wales https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1480531649820-LYNLFRTU0CUKMDZV7TTZ/upload.jpg News - Great scenarios and real life practice during an advanced whitewater safety and rescue course in North Wales https://www.chrisbraincoaching.com/news/fun-on-sups-during-the-british-canoeing-discipline-specific-module-at-the-2016-coach-conference/21/11/2016 monthly 0.5 2016-11-21 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1479761031013-PID7I4Y7Y82DV4A13FCY/upload.jpg News - Fun on SUP's during the British Canoeing discipline specific module at the 2016 coach conference https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1479761078405-DFO8S9DR3V4OMUGA8F7T/upload.jpg News - Fun on SUP's during the British Canoeing discipline specific module at the 2016 coach conference https://www.chrisbraincoaching.com/news/quality-2-days-out-on-the-water-with-the-staff-from-kingswood-on-a-whitewater-safety-and-rescue-course/16/11/2016 monthly 0.5 2016-11-16 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1479334537461-HQTA6XL54CPHXP9XKPKM/upload.jpg News - Quality 2 days out on the water with the staff from Kingswood on a whitewater safety and rescue course https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1479334412742-H2DML82YG53J0N9AGIO0/upload.jpg News - Quality 2 days out on the water with the staff from Kingswood on a whitewater safety and rescue course https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1479334656355-RIENOY91VIHDE319T4JC/upload.jpg News - Quality 2 days out on the water with the staff from Kingswood on a whitewater safety and rescue course https://www.chrisbraincoaching.com/news/the-maltese-sup-project-update/2/11/2016 monthly 0.5 2016-11-02 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1478107009932-1QF6VU4KZX3AUJ7A33C6/upload.jpg News - The Maltese SUP project update https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1478103775990-0K1AAZLIZZVW2WE6Y7AJ/upload.jpg News - The Maltese SUP project update https://www.chrisbraincoaching.com/news/no-van-no-paddling-think-again/4/8/2016 monthly 0.5 2016-08-04 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1470298912905-KTF3SOJQ3QI5TMZ7QKS7/image-asset.jpeg News - No Van = No Paddling??? Think Again! My Red Paddle Co Explorer 13'2" fits nicely in the boot of the Yaris https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1470299145231-P6NJTG7KF9E2XDOVWVN2/image-asset.jpeg News - No Van = No Paddling??? Think Again! Parking up, pumping up and packing took no more than 20 mins https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1470299568249-AYMNJ0ORMXKI3L3MXK2H/image-asset.jpeg News - No Van = No Paddling??? Think Again! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1470299682559-2JM5ZF65FK4PLWA0HNM1/image-asset.jpeg News - No Van = No Paddling??? Think Again! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1470299811640-TJMEMYXIHRIFN731DRNP/image-asset.jpeg News - No Van = No Paddling??? Think Again! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1470299969772-G39OP3ST7B9JOP304BT9/image-asset.jpeg News - No Van = No Paddling??? Think Again! Removing the fin, deflation and roll away only takes about 5 minutes https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1470300240355-UYWLL1HTFMHO2H730MK9/image-asset.jpeg News - No Van = No Paddling??? Think Again! Packing down into a very portable package, traveling with the SUP was going to be a breeze https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1470300451372-P7NS6EM2BU606G6TTV34/image-asset.jpeg News - No Van = No Paddling??? Think Again! https://www.chrisbraincoaching.com/news/500-people-trained-in-first-aid/8/5/2015 monthly 0.5 2015-05-08 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1431083275406-HEQ2VCCHIZLORGARCHNI/image-asset.jpeg News - 500 people trained in First Aid! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1431083392020-GMN887APGVHTWUJ3R3YP/image-asset.jpeg News - 500 people trained in First Aid! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1431083466619-4Z1GPMAMWBMTRF11SFSO/image-asset.jpeg News - 500 people trained in First Aid! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1431083564040-U2OJ0KGCEP2FWFYJZ9PI/image-asset.jpeg News - 500 people trained in First Aid! https://www.chrisbraincoaching.com/news/new-immersion-research-website/18/3/2015 monthly 0.5 2015-03-18 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1426711022595-9CE9WOKL7BTKFT2CRKTT/image-asset.jpeg News - New Immersion Research Website https://www.chrisbraincoaching.com/news/exciting-times-lie-ahead/20/2/2015 monthly 0.5 2015-02-20 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1424441403267-654D7KHV4O9UT43WK7EJ/upload.jpeg News - Exciting times lie ahead! https://www.chrisbraincoaching.com/news/upcoming-4-star-whitewater-kayak-training-and-assessment/16/2/2015 monthly 0.5 2015-03-03 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1424082338862-UVHRMWMWTZES606MC1XR/image-asset.jpeg News - Upcoming 4 Star Whitewater Kayak Training and Assessment https://www.chrisbraincoaching.com/news/2014-in-pictures/31/12/2014 monthly 0.5 2014-12-31 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1420025086332-72K3NVVW6ZAQQTW3KRPM/1.jpg News - 2014 was amazing, bring on 2015! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1420025159168-XTSE8PR9BKB0QU2K3KJU/2.jpg News - 2014 was amazing, bring on 2015! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1420025195847-MK7MUNVI4PPWEJQO747C/3.JPG News - 2014 was amazing, bring on 2015! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1420025198452-ZT8UB8TV3AYF1US4EKBF/4.JPG News - 2014 was amazing, bring on 2015! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1420025321172-2YDF3VT3NKX5QASIQVS6/5.JPG News - 2014 was amazing, bring on 2015! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1420025334969-ESLXFTENVOVI7FHPARO9/6.JPG News - 2014 was amazing, bring on 2015! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1420025428767-U2H1RK5Y9WC0SL9TX8JN/7.JPG News - 2014 was amazing, bring on 2015! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1420025414920-FH9ZMNKNRKTLM2NF8L29/8.JPG News - 2014 was amazing, bring on 2015! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1420025438776-085B22VVOQU1V83KPKAX/2014-07-11+10.39.32.jpg News - 2014 was amazing, bring on 2015! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1420025472367-2GO7YGORT3NQWE92MN04/2014-07-11+13.39.32.jpg News - 2014 was amazing, bring on 2015! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1420025472265-6L0Z2S7ZH2DQZ39OJYKC/2014-08-26+10.12.02.jpg News - 2014 was amazing, bring on 2015! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1420025542578-J5B8ZAGVKVZRKMG2125N/2014-08-27+08.30.54.jpg News - 2014 was amazing, bring on 2015! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1420025518332-J42N698VVUH541YX79GY/2014-08-27+10.29.11.jpg News - 2014 was amazing, bring on 2015! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1420025583261-43SE8S0GAAAOQX59I3T5/2014-08-29+11.00.10.jpg News - 2014 was amazing, bring on 2015! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1420025644591-ZVXDDIWUTARSFKGUK8CG/2014-08-29+15.21.09.jpg News - 2014 was amazing, bring on 2015! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1420025634642-O5KOQV38BTSK1Y159O2O/2014-09-02+13.58.34.jpg News - 2014 was amazing, bring on 2015! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1420025690685-TZ7G3K43CTN8CXFI6SJQ/2014-11-05+12.29.28.jpg News - 2014 was amazing, bring on 2015! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1420025652295-Q0FC6N0WK84AWMNQYE8P/2014-11-05+13.55.26.jpg News - 2014 was amazing, bring on 2015! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1420025688319-DEZ1AH6FWG5GCPQS5I7S/G0020282.JPG News - 2014 was amazing, bring on 2015! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1420025720694-VC766OR7YRQU6ODFX9OX/G0021232.JPG News - 2014 was amazing, bring on 2015! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1420025765942-0ALYAZPW5KQKGMWM5TN1/G0633178.JPG News - 2014 was amazing, bring on 2015! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1420025818024-OMW4CO84TFUEZ8RI21KM/go6331789.JPG News - 2014 was amazing, bring on 2015! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1420025853852-8YCLF2PA6ZJ8VWOATDPE/IMG_1360.JPG News - 2014 was amazing, bring on 2015! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1420025820741-MDEE3YQQ729XN9L2GBFQ/IMG_2715.jpg News - 2014 was amazing, bring on 2015! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1420025889621-V3GVUXD6RCUCYADSYAV2/IMG_2716.JPG News - 2014 was amazing, bring on 2015! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1420025912393-R8XG3YNE6SHSE1D8R8Z9/IMG_3911.JPG News - 2014 was amazing, bring on 2015! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1420025976635-72XN2RU0YDP342ZKEGLK/IMG_3989.JPG News - 2014 was amazing, bring on 2015! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1420026041905-LZXUG8U8NOM1TSTY7DJQ/IMG_5280.JPG News - 2014 was amazing, bring on 2015! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1420026065960-JPGSTUS1TXRLA5I8RSSK/IMG_6105.JPG News - 2014 was amazing, bring on 2015! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1420026133554-3W16XU2L7ZSWMTJBFSID/IMG_7588.JPG News - 2014 was amazing, bring on 2015! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1420026187038-R3GJT7U2G092KNX9NKQ7/IMG_7784.JPG News - 2014 was amazing, bring on 2015! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1420026285923-6TSE587E7CGUFE3IN2TL/z.jpg News - 2014 was amazing, bring on 2015! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1420026196990-AZ063LPXDU8MTH24YQRI/z1.jpg News - 2014 was amazing, bring on 2015! https://www.chrisbraincoaching.com/news/2014/12/4/so-many-good-workshops-on-offer-at-the-iol-northwest-conference-in-jan monthly 0.5 2014-12-04 https://www.chrisbraincoaching.com/news/2014/11/21/today-is-a-very-significant-day-in-my-life-i-can-feel-it monthly 0.5 2014-11-21 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1416586960185-Q9L1DP5EOS4JOHBCSB7Z/image-asset.jpeg News - "Today is a very significant day in my life, I can feel it" https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1416587014778-XU0BKJNC1PJAVJ1L9L8Q/image-asset.jpeg News - "Today is a very significant day in my life, I can feel it" https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1416587129115-WDEUI923CQW66FYRMDR6/image-asset.jpeg News - "Today is a very significant day in my life, I can feel it" https://www.chrisbraincoaching.com/news/2014/11/21/what-a-great-4-days-on-the-river monthly 0.5 2014-11-21 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1416581568204-XMWRCAR8IGSGBHGF0JIW/image-asset.jpeg News - What a great 4 days on the river! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1416581903770-U4L846DTK8Q8KJEX5UNK/image-asset.jpeg News - What a great 4 days on the river! https://www.chrisbraincoaching.com/news/2014/11/11/pauls-story monthly 0.5 2014-11-11 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1415730365301-ZQT22WVV8YJ5ECSLQCQR/image-asset.jpeg News - Paul's Story https://www.chrisbraincoaching.com/news/2014/11/8/river-skills-training-with-the-water-adventure-centre monthly 0.5 2014-11-09 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1415474216342-0IXNG1PD8TM82809Z51V/image-asset.jpeg News - River Skills Training with the Water Adventure Centre https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1415474322470-9D76M6OC7ZX4729NOW25/image-asset.jpeg News - River Skills Training with the Water Adventure Centre https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1415474350361-834IKJQBV4K4LUJUUE1Q/image-asset.jpeg News - River Skills Training with the Water Adventure Centre https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1415474386037-WS2OHX18WR12OQG2ZTBI/image-asset.jpeg News - River Skills Training with the Water Adventure Centre https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1415474407493-RG2W7IRM28MFC30SO0CM/image-asset.jpeg News - River Skills Training with the Water Adventure Centre https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1415474426166-8DMG7SYHS7OXYR7F01LX/image-asset.jpeg News - River Skills Training with the Water Adventure Centre https://www.chrisbraincoaching.com/news/2014/10/24/coaching-coaches monthly 0.5 2014-10-30 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1414693084767-ZCV0VIOSFU9PREPU9J5T/image-asset.jpeg News - Coaching coaches! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1414693297866-KHWPB0PGTIZL7CSBKKO7/image-asset.jpeg News - Coaching coaches! https://www.chrisbraincoaching.com/news/2014/10/10/alps-article-on-the-peak-uk-website monthly 0.5 2014-10-10 https://www.chrisbraincoaching.com/news/2014/9/11/would-you-like-to-win-a-one-off-pyranha-shiva-kayak monthly 0.5 2014-09-11 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1410428023970-8WTDFGUYSR4OLXS230HM/image-asset.jpeg News - Would you like to win a one off Pyranha Shiva kayak???? https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1410428253046-LE3K3QY1AVDTP16SWUD4/image-asset.jpeg News - Would you like to win a one off Pyranha Shiva kayak???? https://www.chrisbraincoaching.com/news/2014/9/2/full-norway-expedition-trip-report-with-photos monthly 0.5 2014-09-02 https://www.chrisbraincoaching.com/news/2014/9/2/pyranha-fest-2014 monthly 0.5 2014-09-02 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1409650141791-NZCCFTR4OMFSFXLOSJ4R/image-asset.jpeg News - Pyranha Fest 2014 https://www.chrisbraincoaching.com/news/2014/8/25/norway-trip-diary-day-2-1 monthly 0.5 2014-08-25 https://www.chrisbraincoaching.com/news/2014/8/25/norway-trip-diary-day-1 monthly 0.5 2014-08-25 https://www.chrisbraincoaching.com/news/2014/5/1/gb-freestyle-team-training monthly 0.5 2014-05-01 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1398962451799-OELTA0G7UC1E0SHOPK5K/IMG_1444.JPG News - GB Freestyle Team Training https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1398962425982-Z1HSX36L9164J4M4F26H/IMG_1445.JPG News - GB Freestyle Team Training https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1398962598365-RK0P63P32WG29QRLYPHM/IMG_1451.JPG News - GB Freestyle Team Training https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1398962618749-BFE72NGG99V57GA3MA1W/IMG_1452.JPG News - GB Freestyle Team Training https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1398962772378-5X6Q1NBO01LREA1MMQ7P/IMG_1453.JPG News - GB Freestyle Team Training https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1398962719073-V89NJIXCR2KOCFWIPLE5/IMG_1458.JPG News - GB Freestyle Team Training https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1398962825745-RDXHVGAS2D73YFPMYHGC/IMG_1466.JPG News - GB Freestyle Team Training https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1398962907642-54UPJYW3H5NADU40H412/IMG_1476.JPG News - GB Freestyle Team Training https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1398962955362-7ZA1AXEMBFQIR36AQDVT/IMG_1482.JPG News - GB Freestyle Team Training https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1398963026314-H21I1M4BFY2BKI9FJE7R/IMG_1483.JPG News - GB Freestyle Team Training https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1398963076989-RW4E7XGZEUJAE0M0G4HR/IMG_1488.JPG News - GB Freestyle Team Training https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1398963106197-C6KV5097M28EV25PU1RG/IMG_1489.JPG News - GB Freestyle Team Training https://www.chrisbraincoaching.com/news/2014/4/20/ladies-rock monthly 0.5 2014-04-20 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1398002014812-QNR392QE9310VN9O3SWD/IMG_1103.JPG News - Ladies Rock! Molly Zeider showing her race skills https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1398002484942-A8V0UWBK8E6JVGTVWBCT/image-asset.jpeg News - Ladies Rock! Hannah Jevans - Ladies play polo! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1398004353050-MO1LMXV2Q0D3X61TAF17/image-asset.jpeg News - Ladies Rock! Becky Ruscoe - motivated to paddle! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1398002846923-TXI4MIVSQWZ4LYT7N3IW/image-asset.jpeg News - Ladies Rock! The ladies of Manchester Uni Canoe Club https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1398003416164-KQ1XCZA26AMY3QU38BAN/image-asset.jpeg News - Ladies Rock! Jess Evans, Rafter, Canoeist and positive role model in the sport https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1398003684600-FZ0J1HN8AMOVWKF6ZM5L/image-asset.jpeg News - Ladies Rock! Top ladies freestyler Emily Wall ripping up club wave in Uganda https://www.chrisbraincoaching.com/news/2014/3/24/competition-carnage-and-cardboard monthly 0.5 2014-03-24 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1395684951413-99VC5YSTQS0Q5N4N06GE/image-asset.jpeg News - Competition, Carnage and Cardboard........... Becky and Hannah get race ready with their strawberries https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1395684759124-HN246ZMCAWFKTM5ZGBYT/image-asset.jpeg News - Competition, Carnage and Cardboard........... Ben and Bond get ready with their warpaint..............This just got serious! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1395684588499-MCBKBZWLEFZ1TR9NDDYO/IMG_0995.JPG News - Competition, Carnage and Cardboard........... The pro category set off on the boater cross https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1395685326135-TQ63ZY4QAA8F0KUEULSG/image-asset.jpeg News - Competition, Carnage and Cardboard........... Down come the paddlers in the Fresher Boater cross https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1395685504088-HQKKE6VZO1ABZX83OE9G/image-asset.jpeg News - Competition, Carnage and Cardboard........... Race Face https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1395685572093-TG0KTR8J5WFSLWDDM9MP/image-asset.jpeg News - Competition, Carnage and Cardboard........... Mollie keeps her eye on the ball https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1395685649298-Q6R0MVA4TBJRJ4S466HX/image-asset.jpeg News - Competition, Carnage and Cardboard........... Will Tricky getting stuck in at the polo comp https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1395685740492-A6CQSW1ZB2QADNDOK5PF/image-asset.jpeg News - Competition, Carnage and Cardboard........... Jack in his fully HSE approved cardboard kayak https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1395685850485-1KLO8LDCQSE2PQQXZT6W/image-asset.jpeg News - Competition, Carnage and Cardboard........... Apparently this was more stable when it was filled with water! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1395685950464-76G6I9D8CS1W92XGW0GR/image-asset.jpeg News - Competition, Carnage and Cardboard........... Straight up gangster in the SS Lionel Richie (Complete with vinyl edition of Dancing on the Ceiling) https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1395686159605-L2YBYC1C2P7GTTD77US8/image-asset.jpeg News - Competition, Carnage and Cardboard........... Nothing says "I love you" like a kayak to the face https://www.chrisbraincoaching.com/news/2014/3/18/what-a-fantastic-few-weeks monthly 0.5 2014-03-18 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1395181448603-C205ZPR2WKKXL20D0M9Y/image-asset.jpeg News - What a fantastic few weeks! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1395181547832-9V7KSJ9CPURGJWCX1KEX/image-asset.jpeg News - What a fantastic few weeks! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1395181772960-8SOM5J7PXV25NN8UJ29Q/image-asset.jpeg News - What a fantastic few weeks! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1395182366050-6GHWXRMLZFP2O9K9TTCK/image-asset.jpeg News - What a fantastic few weeks! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1395182503385-LG9HYQQ38XOY567YHYDQ/image-asset.jpeg News - What a fantastic few weeks! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1395182587327-NMR3HG50DTTPU16SSMK3/IMG_0853.JPG News - What a fantastic few weeks! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1395182826791-YSBQB1F5ORCM7USPN4WL/image-asset.jpeg News - What a fantastic few weeks! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1395182874901-Z9GRKW0B98UXNTZU1LUG/image-asset.jpeg News - What a fantastic few weeks! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1395182916664-24QRCHFGP1818HNI4V5C/image-asset.jpeg News - What a fantastic few weeks! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1395183265169-7QJ9V7T4FY30WL6C6V44/image-asset.jpeg News - What a fantastic few weeks! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1395183452981-RC80T5NXHK0B0DZNBBMA/image-asset.jpeg News - What a fantastic few weeks! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1395183765721-9YCHPGCOX7D297WV9BBR/image-asset.jpeg News - What a fantastic few weeks! https://www.chrisbraincoaching.com/news/2014/3/8/15-years-on-and-not-much-has-changed monthly 0.5 2014-03-10 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1394303026605-CVWN31D7BBBZVJOOZXA3/image-asset.jpeg News - 15 years on and not much has changed! River Dee 1999(??) https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1394303740728-6310B2RP8ZOCF6HABXXA/Chris+and+Gav+Leven.jpg News - 15 years on and not much has changed! 2014 Older and wiser (actually, we're probably only just older!) https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1394304184076-NNP6JXH0A7RHQPEHL8LG/image-asset.jpeg News - 15 years on and not much has changed! Below Backbarrow weir on the Leven https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1394304643176-1J2RDALDGKE57M4JCZO0/Burn+long+Falls+of+Lora.jpg News - 15 years on and not much has changed! Taking the large burn for a spin on the wave https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1394304961586-L1YC79A3LY2GTMAUKGI5/Front+falls+of+lora.jpg News - 15 years on and not much has changed! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1394305077349-BADB1B68071RKCQMTBUP/image-asset.jpeg News - 15 years on and not much has changed! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1394305246748-YXZB57EA03X03IKFE5HO/image-asset.jpeg News - 15 years on and not much has changed! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1394305441384-9CQ94UTMYGK4UJLWAKH0/image-asset.jpeg News - 15 years on and not much has changed! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1394306471486-34G28HPM7ZZ4733B4P5Q/image-asset.jpeg News - 15 years on and not much has changed! Lining up on the entry ramp https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1394306753134-GM4GNY1HZD99VKSEU0WF/image-asset.jpeg News - 15 years on and not much has changed! Ready to drop https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1394307120031-T7K9TLOQD07H2RMQRXO0/image-asset.jpeg News - 15 years on and not much has changed! Heres to more time in Scotland! https://www.chrisbraincoaching.com/news/2014/2/23/more-paddlers-ready-for-fist-aid-in-the-outdoors monthly 0.5 2014-02-23 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1393188216508-EHA995O0Q1OBBC3FF16L/IMG_0769.JPG News - More paddlers ready for first aid in the outdoors https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1393188253271-8RKLRSZ5FHTKB1KTBFZM/IMG_0770.JPG News - More paddlers ready for first aid in the outdoors https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1393188460721-PM184WBU79NI353ATJHL/IMG_0774.JPG News - More paddlers ready for first aid in the outdoors https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1393188550949-D13EW3IVLJ7B38RFSYMC/IMG_0775.JPG News - More paddlers ready for first aid in the outdoors https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1393188770272-YV4A2ZWP34N4G0P9QBSD/IMG_0778.JPG News - More paddlers ready for first aid in the outdoors https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1393188883201-B195YS3I1ZUT66C31VAX/IMG_0782.JPG News - More paddlers ready for first aid in the outdoors https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1393188944893-AY4MYOSFUI5K72TQTFVW/IMG_0784.JPG News - More paddlers ready for first aid in the outdoors https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1393189041237-EPHD29JI2KUSMDU6OBFW/IMG_0785.JPG News - More paddlers ready for first aid in the outdoors https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1393189081054-24M8VKO2IQSP56YSKDV1/IMG_0789.JPG News - More paddlers ready for first aid in the outdoors https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1393189219501-F4TUYG9DCLT459UKZZKE/IMG_0795.JPG News - More paddlers ready for first aid in the outdoors https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1393189262405-8JVVDZJ5QK1GOS8T9MW1/IMG_0797.JPG News - More paddlers ready for first aid in the outdoors https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1393189403086-6EGIU5IMONKUF471WX2F/IMG_0798.JPG News - More paddlers ready for first aid in the outdoors https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1393189426723-048RXY2T8RF12WF34W9F/IMG_0800.JPG News - More paddlers ready for first aid in the outdoors https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1393189517061-IEBM6A0LBIWT75D72NBF/IMG_0803.JPG News - More paddlers ready for first aid in the outdoors https://www.chrisbraincoaching.com/news/2014/2/14/some-wise-words-from-the-master monthly 0.5 2014-02-14 https://www.chrisbraincoaching.com/news/2014/2/11/as-your-goal-is-in-sightset-more-goals-further-away monthly 0.5 2014-02-11 https://www.chrisbraincoaching.com/news/2014/2/3/simply-amazingtime-to-get-out-and-do-something-special monthly 0.5 2014-02-03 https://www.chrisbraincoaching.com/news/2014/1/4/someone-got-a-gopro-pole-mount-for-christmas monthly 0.5 2014-01-05 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1388861917213-GNOK2OIK5OZ6AYW94M02/G0020057.JPG News - Someone got a gopro pole mount for Christmas! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1388862091664-LNYGXBYD1NCYA7AL1E1Q/G0020070.JPG News - Someone got a gopro pole mount for Christmas! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1388862130064-2WGZ9W5ZYWWZS23O2PY6/G0020071.JPG News - Someone got a gopro pole mount for Christmas! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1388862345252-4GUB4QC4V1NPDCZ6HRUT/G0030172.JPG News - Someone got a gopro pole mount for Christmas! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1388862419225-4YEVF8TRY5D99YVWL58W/G0030174.JPG News - Someone got a gopro pole mount for Christmas! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1388862363054-Z2NKUUEOEAC66GQ69HKU/Screen+Grab+pole+2+jpg.jpg News - Someone got a gopro pole mount for Christmas! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1388862369715-JOYA4ABEOQYLZ0B10THX/Screen+Grab+pole+4+jpg.jpg News - Someone got a gopro pole mount for Christmas! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1388862378316-4KUZDTOR3WL6VN29NL4Q/Screen+Grab+pole+5+jpg.jpg News - Someone got a gopro pole mount for Christmas! https://www.chrisbraincoaching.com/news/2013/12/16/rec-16-hour-first-aid-course-25th-and-26th-jan-2014-bury-lancashire monthly 0.5 2014-01-21 https://www.chrisbraincoaching.com/news/2013/11/29/swimming-upstream monthly 0.5 2013-11-29 https://www.chrisbraincoaching.com/news/2013/11/5/bcu-whitewater-safety-and-rescue-course-27th-and-28th-november-2013 monthly 0.5 2013-11-05 https://www.chrisbraincoaching.com/news/2013/10/3/white-water-safety-and-rescue-course-date-added-for-november monthly 0.5 2013-10-03 https://www.chrisbraincoaching.com/news/2013/10/1/combined-fsrt-and-2-star-weekend monthly 0.5 2013-10-01 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1380657285996-K2NZY8HY9LYIAZMBM0Q7/2013-09-29+11.11.08.jpg News - Combined FSRT and 2 star weekend https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1380657334253-E0U7IIYPK3CF8T0I1UXP/2013-09-29+11.14.56-2.jpg News - Combined FSRT and 2 star weekend https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1380657376793-C6902C0NYLZXKRNIQWJY/2013-09-29+11.54.33.jpg News - Combined FSRT and 2 star weekend https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1380657436239-BCBR0Q11CT9KHORW64NE/2013-09-29+14.00.34.jpg News - Combined FSRT and 2 star weekend https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1380657481194-II124UGIIH04KDMYCPY5/2013-09-29+14.00.21.jpg News - Combined FSRT and 2 star weekend https://www.chrisbraincoaching.com/news/2013/10/1/pyranha-fest-2013 monthly 0.5 2013-10-01 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1380652380525-YVF5CLVXBED3YFBOA834/2.JPG News - Pyranha Fest 2013 Plenty of demo boats available, along with the new Mark 3 Burn! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1380652798908-WVSWAC8B2WM6JFGQVRSN/1.JPG News - Pyranha Fest 2013 Keeping us motivated while we paddle at the cafe wave with some rocking tunes! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1380654282797-GZ04NAMVTSDT44CRQZVH/3.JPG News - Pyranha Fest 2013 Boater charge through on the boater cross https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1380655156485-BFUT43BP45YC8E4N62O2/4.JPG News - Pyranha Fest 2013 Carnage in the must make eddy! https://www.chrisbraincoaching.com/news/2013/9/20/upcoming-paddlesport-and-first-aid-courses monthly 0.5 2013-09-20 https://www.chrisbraincoaching.com/news/2013/9/11/pyranha-fest-2013-is-coming monthly 0.5 2013-09-11 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1378883345544-5JCZP1MCPUOI24BQDI8X/PyranhaTEXT+WHITE.png News - Pyranha Fest 2013 is coming! https://www.chrisbraincoaching.com/news/2013/9/3/bcu-wwsr-on-the-7th-and-8th-october-in-north-wales monthly 0.5 2013-09-03 https://www.chrisbraincoaching.com/news/2013/9/3/bcu-3-star-white-water-kayak-assessment-in-the-lake-district-14th-october monthly 0.5 2013-09-03 https://www.chrisbraincoaching.com/news/2013/8/25/gb-freestyle-team-training monthly 0.5 2013-08-25 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1377447412289-02VNGDG6ZCGYW88ZLPI1/Ed1.jpg News - GB Freestyle Team Training Sal Montgomery Photo Ed Cooper https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1377447507076-ZRYYB6194RSU2ZVNB2LZ/G98A8390.JPG News - GB Freestyle Team Training Sal Montgomery catching some more airtime in the Jed https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1377447606391-CGCV5WSEX1OLH7YY3JS4/G98A8117.JPG News - GB Freestyle Team Training Sal warming up for the inlet gate at HPP https://www.chrisbraincoaching.com/courses/first-aid/cpr-course daily 0.75 2013-04-10 https://www.chrisbraincoaching.com/terms-and-conditions daily 0.75 2013-04-12 https://www.chrisbraincoaching.com/personal-development daily 0.75 2013-04-10 https://www.chrisbraincoaching.com/contact daily 0.75 2024-09-02 https://www.chrisbraincoaching.com/about-2 daily 0.75 2024-09-22 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Chris - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/657afcb4-488c-4adc-b126-2041a8fb9995/VE+LOGO+PNG+black.png About Chris - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1527394756744-L945R5KQQQEJUFO9UF1R/GoKayakingLogo.png About Chris https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1468588405629-1JGHT9DGWYCSOFAIA5HL/image-asset.jpeg About Chris https://www.chrisbraincoaching.com/courses/first-aid/4-hour-first-responder-course daily 0.75 2013-04-17 https://www.chrisbraincoaching.com/kit-and-equipment daily 0.75 2013-04-13 https://www.chrisbraincoaching.com/course-information daily 0.75 2013-04-12 https://www.chrisbraincoaching.com/rec-16-hour-booking-form-template daily 0.75 2013-04-11 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WWSR October 2014 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1415045954937-YAC6SD69OL7G29F7ORPK/PA251389.jpg Finland WWSR October 2014 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1415045945306-SO1EIJDPZPIC3HSZZIOR/PA251397.jpg Finland WWSR October 2014 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1415045947843-XECFU2ZB968DC4T0DIHY/PA251403.jpg Finland WWSR October 2014 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1415045950208-AU25Q6GMSBU5TJST3BC8/PA261411.jpg Finland WWSR October 2014 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1415045953248-PVPH5E73EWVJD86LCLWU/PA261412.jpg Finland WWSR October 2014 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1415217878462-0JCCERC3TP5O730PUK33/2014-10-26+12.35.40.jpg Finland WWSR October 2014 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https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1415218057477-Z504LMIAITI3R9EY1X1B/2014-10-28+15.13.01.jpg Finland WWSR October 2014 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1415218080622-P30G29IR7FTGRCJU5836/2014-10-28+15.16.22.jpg Finland WWSR October 2014 https://www.chrisbraincoaching.com/abersty daily 0.75 2015-03-25 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1427270490518-E0BNEI5T2T75SK1YMGJZ/2015-03-23+13.13.08.jpg Aberystwyth Uni First Aid https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1427270494572-399916E2J7B5V1PMCX9T/2015-03-23+13.13.15.jpg Aberystwyth Uni First Aid https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1427270526292-9BN71LWFB7LFH3VNB2XJ/2015-03-23+13.13.35.jpg Aberystwyth Uni First Aid https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1427270525854-P82GPGLIVELGGZ4C9VIH/2015-03-23+13.13.40.jpg Aberystwyth Uni First Aid https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1427270570443-EL8ZYY49QEXETOGQ2UOM/2015-03-23+13.13.50.jpg Aberystwyth Uni First Aid https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1427270572256-JRJXXLBCGW0QH26NTRFS/2015-03-23+14.26.39.jpg Aberystwyth Uni First Aid https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1427270611254-IQJLCJCK4XQPUC43D3V1/2015-03-23+14.48.08.jpg Aberystwyth Uni First Aid https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1427270613988-4ADGYKG3NIGJIDA512IK/2015-03-23+14.48.13.jpg Aberystwyth Uni First Aid https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1427270638201-PSWDUPRRII7AHJ9SUZTF/2015-03-24+09.47.58.jpg Aberystwyth Uni First Aid https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1427270638064-UTFWG4J2TXYQU6U0OOMO/2015-03-24+10.02.17.jpg Aberystwyth Uni First Aid https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1427270683885-FK6OAX69BGFKNUJTRHIB/2015-03-24+13.43.31.jpg Aberystwyth Uni First Aid https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1427270679700-OJ3IOD91827G9607PVJI/2015-03-24+13.43.37.jpg Aberystwyth Uni First Aid https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1427270707974-WOR3H94L8WHM51KO9GHK/2015-03-24+14.04.43.jpg Aberystwyth Uni First Aid https://www.chrisbraincoaching.com/what-makes-a-good-river-leader daily 0.75 2016-11-21 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1420531711159-Y6ECXF1FJ5SE4K013W8S/5.JPG What Makes a Good River Leader? Paul Smith briefing his group before they get on the water at the Tryweryn https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1420531891056-UW2TMO3MMNO2QIJ18Z7Q/image-asset.jpeg What Makes a Good River Leader? A team of paddlers working together on the River Guil in the French Alps https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1420532056305-CQYVIBG9JJSXV5VV8MID/image-asset.jpeg What Makes a Good River Leader? Chris giving instructions to his team on the river Garry in Scotland https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1420532280468-F8TR7GAZ9PJVN6M5UFQM/image-asset.jpeg What Makes a Good River Leader? Paul Smith shares his knowledge of the river to his team as they scout the rapid https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1420532474597-X1XPEIT8EF33ACTNE473/image-asset.jpeg What Makes a Good River Leader? What kit and equipment would you need for this environment? https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1420532889803-SXRI4BS0QP4H9F78YVHP/4.JPG What Makes a Good River Leader? https://www.chrisbraincoaching.com/pyranha-fest-2014 daily 0.75 2014-09-23 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1411474966667-HEHU0PA83AMXMLI9S5V4/IMG_4908.JPG Pyranha Fest 2014 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1411475083454-590YTOH5ET4XT8EVXQZ6/IMG_4915.JPG Pyranha Fest 2014 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1411475028503-Q78UBVUP830Y25V89VSJ/IMG_4920.JPG Pyranha Fest 2014 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1411475148129-CE4FG5Z9QAZBIOGWBV15/IMG_4931.JPG Pyranha Fest 2014 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1411475209904-8VNJZMYFW59S7ONE9ZCP/IMG_4932.JPG Pyranha Fest 2014 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https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1404761050265-HSKVA4GYULCRL6ESN133/IMG_3993.JPG French Alps 2014 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1404761118259-9E7ZSCO50KNHQ9BKB9HT/IMG_3998.JPG French Alps 2014 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1404761145054-KGQD2S9NQYBO2WGYN6D0/IMG_4066.JPG French Alps 2014 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1404761204485-PNPKHAEGUDU6IT49Z7QE/IMG_4070.JPG French Alps 2014 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1404761219564-WD900SKGGYTBZPD5LRG9/IMG_4099.JPG French Alps 2014 https://www.chrisbraincoaching.com/norwayexpedition2014 daily 0.75 2014-09-29 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1409660847211-D8JOGE25F2JAMSFBV4QK/image-asset.jpeg Norway Expedition 2014 I found this in the service station shop. Only in Norway! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1409660476516-LAJQRHIKB57OJGPN9FDY/2014-08-25+07.59.48.jpg Norway Expedition 2014 Our luxury ferry https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1409660672532-2PGK32OIV2C1N6455ONT/2014-08-25+08.01.56.jpg Norway Expedition 2014 My boarding card! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1409660932810-F8C4JJ4G4NRET95X30HU/2014-08-25+13.46.54.jpg Norway Expedition 2014 The view from our ferry coming in to land https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1409661018547-SLGVEJ32NBP6OTWPABPG/2014-08-26+10.12.02.jpg Norway Expedition 2014 Our location https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1409660602456-TFGA2GF4VEKIBDXBLXRY/image-asset.jpeg Norway Expedition 2014 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1409661088132-28K4XJ531WKYOHBAYV2G/image-asset.jpeg Norway Expedition 2014 Jerry prepares for the route ahead https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1409661200054-A2MDB3AJ4EFQJ5BRDZKJ/image-asset.jpeg Norway Expedition 2014 The groups set off on their expedition https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1409661305957-666V1CSUZFPA18IXP3C6/image-asset.jpeg Norway Expedition 2014 Myself and Jerry head up first into the hills https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1409661430746-RAHXTGZBUSMFV4YLC8BD/2014-08-26+14.15.19.jpg Norway Expedition 2014 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1409661487436-UGUVYS0T0BNC0FMVDRQG/image-asset.jpeg Norway Expedition 2014 A spectacular lunch spot https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1409661604643-KNIK3EHXO1DB7UAEA2K6/image-asset.jpeg Norway Expedition 2014 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1409661682066-4KUDNB57N1ZQ3VXF0F8O/image-asset.jpeg Norway Expedition 2014 Our campsite for the night https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1409663398332-6W6ZANX5UVI7U2WXC4WK/2014-08-27+17.31.30.jpg Norway Expedition 2014 Jetboil and a fruity brew https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1409661755614-5HARYBK9VU83BUABWWTY/image-asset.jpeg Norway Expedition 2014 The view towards my sheep shaped alarm clock https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1409661900311-07B2U9EFYK4WR6RWOPU0/image-asset.jpeg Norway Expedition 2014 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1409662261879-XZ2BTJEH48X9HBJ5LELS/image-asset.jpeg Norway Expedition 2014 The lunar lanscape https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1409662312660-EM3C2ON4P5M5DW21MEX5/image-asset.jpeg Norway Expedition 2014 My mountain leader pose (complete with expedition hat) https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1409662406933-V44FUKGDK894RASLZ4X5/image-asset.jpeg Norway Expedition 2014 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1409662506122-KJ7ZKN9FMDN3WOPX7IDY/image-asset.jpeg Norway Expedition 2014 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1409662717982-78AFU880LAIYHVLWWAMB/image-asset.jpeg Norway Expedition 2014 My exped kit (complete with oatcakes) https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1409662605236-NL8RVQCPF421VX3WYBZI/2014-08-27+13.34.42.jpg Norway Expedition 2014 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1409662829648-8VCSRWU9V42T40IM2V2O/image-asset.jpeg Norway Expedition 2014 The billy goats arrive https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1409662920866-2078I1KUQIAX3I830SYW/image-asset.jpeg Norway Expedition 2014 Our fjord camp https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1409663066450-XKX4CHV1HYAG7WGLWWUZ/image-asset.jpeg Norway Expedition 2014 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1409663534165-7PRL51209214PJ1QDKP1/image-asset.jpeg Norway Expedition 2014 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1409663626734-2IFHKENC0YCSA05LPMFL/image-asset.jpeg Norway Expedition 2014 Refuelling! https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1409663725784-QU2DU3FZU5EGD6H8UW22/image-asset.jpeg Norway Expedition 2014 The view back down the hill from the top of the climb https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1409663820187-ZT14VZIC9U5L4UU02X9F/image-asset.jpeg Norway Expedition 2014 Camp on night 3 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1409663979547-Q82K0V4SZQ43IJH07OBL/image-asset.jpeg Norway Expedition 2014 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1409664062309-O83ZKPTRGFMNUEXQ2VR9/image-asset.jpeg Norway Expedition 2014 A final view from the top https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1409664154207-0RXRN7UVR4ODIJ04OD0F/image-asset.jpeg Norway Expedition 2014 An incredible place to fill up with water https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1409664254519-ZRUU33BMAIESVFNTHUW0/image-asset.jpeg Norway Expedition 2014 A rather nice spot for lunch https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1409664343921-VL39PK3T8PU57X4VZZ5J/image-asset.jpeg Norway Expedition 2014 Abbey Road (Norway mountain style) https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1409664453815-2N23323J01SGRNWGLUR6/image-asset.jpeg Norway Expedition 2014 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1409664547864-A1XHU9P2SJBNLM79XF08/image-asset.jpeg Norway Expedition 2014 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1409664661231-N9F8CLSLA6FEOCN0Q2NZ/image-asset.jpeg Norway Expedition 2014 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1409664776268-9SPWESCLGRH5LBZRSV6N/image-asset.jpeg Norway Expedition 2014 Rodney and Uncle Albert https://www.chrisbraincoaching.com/ladies-rock daily 0.75 2014-10-10 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1411988929894-7RLHF7719TAOP68ZN2OC/image-asset.jpeg Ladies Rock Becky Ruscoe (Left) and Hannah Jevans (right) https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1411989006405-AOJNQ02VEECA40N0LQWJ/2.JPG Ladies Rock Molly Zeidler https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1411989113464-B0ZTAZ27AMKL79IM7HJ4/3.JPG Ladies Rock Hannah Jevans https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1411989224533-HG5IXO4Q0CR3QCZLNXGG/image-asset.jpeg Ladies Rock Molly Rose Coucill https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1411989395155-2AJ4GBMRB9OGXOHF4L48/image-asset.jpeg Ladies Rock The Ladies of MUCC https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1411989470639-QY26IX8A5GMLAJ9H846N/image-asset.jpeg Ladies Rock Jess Evans https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1411989524696-Z7BZTDFEZN40ZP2NS5S6/image-asset.jpeg Ladies Rock Emily Ward https://www.chrisbraincoaching.com/a-very-busy-rest-day-in-france daily 0.75 2014-10-10 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1411989831161-4X4Y75167FKRAIULJKBC/image-asset.jpeg A Very Busy Rest Day in France The team get ready for the gorge https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1411989959696-LWKVLEW667B0KA1N8J6L/image-asset.jpeg A Very Busy Rest Day in France https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1411990037667-6POJY26PR3J6EH2LDWIS/4.jpg A Very Busy Rest Day in France https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1411990082305-77BX5DZLHPF6ZMQ9M13N/image-asset.jpeg A Very Busy Rest Day in France https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1411990153740-4I1P1BQMGVK570J93Q96/image-asset.jpeg A Very Busy Rest Day in France https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1411990208284-6DCPK28OB7U2U78VOUI5/image-asset.jpeg A Very Busy Rest Day in France https://www.chrisbraincoaching.com/sickline-2014 daily 0.75 2014-10-10 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1412942337790-3LRA39SMD6X5IHFLGIUN/EHolzknecht_Sickline14_Registration_6818.jpg Sickline 2014 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1412942266370-AP83NKCBI5BHV7UN3A9K/EHolzknecht_Sickline14_Registration_6833.jpg Sickline 2014 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1412942507247-IW19AUOQCZHDEGGIWV4R/EHolzknecht_Sickline14_Registration_6839.jpg Sickline 2014 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1412942417175-UI2C59G6ODDA8VFNSJDF/IMG_0041.JPG Sickline 2014 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1412942507189-7FIQKOM0LI875E6OCI0N/IMG_0048.JPG Sickline 2014 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1412942616477-CDSQDOY10BBLT4AP46FH/IMG_6182.JPG Sickline 2014 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1412942610298-87CHTXCBZCMQ8RFVX34G/IMG_6184.JPG Sickline 2014 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1412942713007-E7TZ98PZWGG2PX6TSGEO/IMG_6194.JPG Sickline 2014 https://images.squarespace-cdn.com/content/v1/5164442be4b0d7daf0a67ac4/1412942712598-2KLLRL26DIUQ6J81DJIQ/IMG_6202.JPG Sickline 2014 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